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Science and Spiritual based methods to…
Create Inner Ease
Recognize and disengage from the negative impact stress has on your body and mind.
Awakening Divine Love
Uncover the love you are seeking, it’s right within you.
Self Exploration
Understand the relationship between emotions, stress and health.
Increase Resilience
Increase resilience, vitality and feel better more often.
Gain Clarity & Purpose
Achieve clearer perspectives in difficult situations. Revitalizing relationships.
Restore Health
Restore nervous system health and balance the mind, heart and emotions.
Reiki Infused Heart Activation Beach Soundbath
Join us at the beach in Santa Monica for a powerful Solar eclipse Reiki infused heart activation and a soothing soundbath!
Embark on a transformative voyage on the most powerful Solar Eclipse of the year. Jenn and Vianne invite you to harness the celestial energies and the ancient art of Reiki, guiding you towards profound inner awakening, healing and renewal.
In this captivating event, Jennifer Dickens, unveils the divine Mother Mary wisdom to ignite the flame within your immaculate heart, expanding your ability to embrace love in its purest form. Through her guidance, you’ll delve deep into a mesmerizing Heart Activation visual meditation, where each breath will carry you closer to your innermost desires.
Relaxed on the beach, you’ll be enveloped by the soothing sounds of Vianne’s ethereal melodies, you’ll surrender to a symphony of healing vibrations, unlocking dormant energies and paving the way for boundless possibilities. Together, we’ll embark on a journey of self-discovery and empowerment, propelling you towards the life you’ve always envisioned.
Join us for a rejuvenating and healing afteroon at the beach. Let the Solar Eclipse be the catalyst for your transformational journey towards a life filled with love, purpose, and endless potential.
Class will be held in front of Back on The Beach Cafe down towards the ocean. Park in the lot and then walk down the wooden boardwalk towards the beach. We will be just to the right or left of the walkway closer to the beach. You’ll see the Soundbath set up with all the crystal bowls. There will be a group of people with towels getting all set up.
Click on the class schedule button to learn more and register.
Expand Your Capacity to Love
Join me at Atma Healing Arts studio, a small intimate and divinely peaceful beach-cottage bungalow.
This class is for students who have attended the Tuesday night class or my group coaching and wold like to deepen their heart connection. Here’s the class schedule:
- Gentle kundalini movement and stretch.
- Six Heart Illuminations or spiritual insights into your higher heart qualities.
- Guided visualization meditation to deepen our heart awakening, purification and illumination!
- Group checkin.
- Heart Quality oracle pull for this weeks focus.
Click on the class schedule button to learn more and register.
HeartMath & Guided Meditation by Dr. Cynthia Thaik & Jennifer Dickens
HeartMath Breathwork & Guided Meditation
Join us for an evening of deep connection and transformation as we experience the gentle power of breath, movement, and meditation. This event is designed to help you tap into your inner wisdom, connect with your heart’s desires, and surrender what weighs heavy on your heart. In this class you’ll discover simple, practical, techniques to help you deepen your heart connection, de-stress from challenging situations, big or small; as well as, build personal resilience.
Dr. Cynthia Thaik & Jennifer Dickens, a certified HeartMath coach will guide you through a variety of techniques to help you release tension, open your heart, and connect with your inner self. Through gentle movement, breathwork, and guided meditation, you will be able to access deeper levels of awareness and insight and learn to Live Life Light-Hearted!
This event is perfect for anyone who is looking to simply take a break from the stresses of daily life, improve their emotional and spiritual heart health, and deepen their heart connection. No previous experience is necessary, and all are welcome.
Click on the class schedule button to learn more and register.
Heartfelt Praise...
Jennifer is a kind and compassionate individual with great insight into human behavior, thoughts and emotions. She is a tremendous asset to my medical practice in offering HeartMath instruction on mindfulness and heart centered breathing. She has brought a wealth of knowledge to my patients in helping them achieve balance, calmness, peace and happiness. In addition to the workshops, she has hosted small group coaching sessions as well as private one on one coaching. I know many of my patients have benefited from her wisdom and insight. Thank you Jennifer.
We retained Jennifer Dickens to provide a Building Resilience & Wellbeing training for our internal Town Hall meeting. The resilience training complimented our Corporate Wellness initiative. Jennifer taught us the importance of resilience and three helpful strategies to practice daily for building and sustaining it. Jennifer is easy to work with and I found the three strategies to be highly effective. I recommend Jennifer for your upcoming stress management, resilience and well-being training needs.
Esther Newman
HR - The Wonderful Company
I truly enjoyed my journey through the Six Hearts Illumination group coaching program under Jenn's loving and nurturing guidance as she shared wisdom teachings of the heart and intuition along with guided visualizations and practical skills and coaching specific to each member but still applicable to the group as a whole. In addition, it has been wonderfully healing to learn and grow with the other participants in this safe container facilitated by Jenn. She exemplifies what she teaches -- compassionate, joyful, nonjudgmental, supportive and heart-focused while she lightheartedly reminds us of our divine nature having this human experience so we can courageously be, do and have what our hearts' desires. I highly recommend her program!
Thank you again for the lovely Heart Activation yesterday. It really WAS what I needed! I kept my awareness heart-focused for the remainder of the day and went off to sleep (and woke up this morning) with that focus. I have actually set my watch timer hourly to check in and re-focus on heart activation to keep this wonderful energy flowing.
Thanks again and much love!
I found the heart purification work with Jennifer to be perfect for how I was feeling. My heart was heavy due to the end of a relationship, and it was easy for me to get lost in the head, feeling like the thoughts may spin out of control at any moment. Sometimes I can be very hard and judgmental towards myself, and this heart purification was a beautiful reminder to come back to the heart and reconnect to the inner peace that is always present there. I was amazed how quickly things can change when you shift your attention to the heart. Feelings of contentment, lightness, and well-being were patiently waiting for me, but all the heaviness I was carrying around didn’t allow me to experience them. Jennifer is an amazing guide on this journey of the heart, and she has a way of putting you completely at ease so that you can go deeper into the process and release the negativity that weighs you down. I continue to redirect my awareness to the heart and do the heart purification as much as I can. Many thanks Jennifer!
The HeartMath coaching sessions with Jennifer have helped me understand how important it is to have my heart and brain work together in a coherent way. Each session started with the discovery of an issue I wanted to work on, and Jennifer masterfully helped me find the root of the issue, after which she gently guided me through one of the HeartMath meditations to help release the cause. It is way better than therapy and it’s much more effective than regular coaching sessions, because the HeartMath techniques, especially when guided, have you feel what is going on in a coherent way.
To experience peace and connect to your heart then work with Jennifer!
I whole heartedly recommend Jenifer’s coaching. She is a superb, highly effective teacher and a genuinely good, caring, warm person who is helping so many people have a much happier and better quality life in these unprecedented times.
Jennifer has been teaching me stress management and resilience coaching for nearly a year. I use the practice every day as it’s an amazing technique. I use anywhere, anytime to reduce my stress and give me resilience techniques in these extremely difficult times. I have MS and am on an immunosuppressant so stress can cause a relapse and damage my walking permanently.
Jennifer has been an extremely positive influence in my life and has helped me become more resilient to the stresses around me. I practice the stress management and resilience Jennifer has taught me for about 5 minutes at a time and sometimes a deeper 10 minute practice. It became an important part of my interview for a senior manager post – it gave me confidence and control and stopped me panicking.
Learning and doing the techniques together, your way of leading and pacing is gentle and perfect timing for me to really get into it. Also, repeating it is helpful especially with Freeze Frame which is a bit more complicated.
The 3rd session was so valuable since I just had a brush of challenge (with the road rage guy) and able to remember and use the technique. Not sure if I can do it every time I encounter a challenge, but it seems more in my everyday conscious attitude.
I hope to progress as time goes by so I can enjoy coherent life rather than chaotic life I had lead for so many years!! Thank you my dear!!!