Stress & Wellbeing Assessment

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Unmanaged stress is the greatest threat to well being and high performance!

 

HeartMath Institute developed this assessment to help people more fully understand how specific aspects of stress, well-being and resilience affect the quality of their life.

Completing the assessment will help you pinpoint how you rank in each of these 12 aspects, enabling you and your provider to focus your efforts together in the most meaningful and effective manner.

This scientifically developed assessment has 72 questions and only requires about 15 minutes to complete.

Once you complete the assessment your provider will be automatically notified and will be able to view your results.

FREE
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Science based methods to…

Increase Resilience

Increase resilience, vitality and feel better more often.

Gain Clarity & Purpose

Achieve clearer perspectives in difficult situations. Revitalizing relationships.

Restore Health

Restore nervous system health and balance the mind, heart and emotions.

Create Inner Ease

Recognize and disengage from the negative impact stress has on your body and mind.

Awakening Divine Love

Uncover the love you are seeking,  it’s right within you.

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Self Exploration

Understand the relationship between emotions, stress and health.

Heartfelt Praise...

Thank you again for the lovely Heart Activation yesterday.  It really WAS what I needed!  I kept my awareness heart-focused for the remainder of the day and went off to sleep (and woke up this morning) with that focus. I have actually set my watch timer hourly to check in and re-focus on heart activation to keep this wonderful energy flowing.

Thanks again and much love!

Dr. Kyia

Integrative MD

The HeartMath coaching sessions with Jennifer have helped me understand how important it is to have my heart and brain work together in a coherent way. Each session started with the discovery of an issue I wanted to work on, and Jennifer masterfully helped me find the root of the issue, after which she gently guided me through one of the HeartMath meditations to help release the cause. It is way better than therapy and it’s much more effective than regular coaching sessions, because the HeartMath techniques, especially when guided, have you feel what is going on in a coherent way.

To experience peace and connect to your heart then work with Jennifer!

Lidewy Isings

Intuitive Life Coach and Nutritionist

Learning and doing the techniques together, your way of leading and pacing is gentle and perfect timing for me to really get into it. Also, repeating it is helpful especially with Freeze Frame which is a bit more complicated.

The 3rd session was so valuable since I just had a brush of challenge (with the road rage guy) and able to remember and use the technique. Not sure if I can do it every time I encounter a challenge, but it seems more in my everyday conscious attitude.

I hope to progress as time goes by so I can enjoy coherent life rather than chaotic life I had lead for so many years!! Thank you my dear!!!

Mihoko Tokoro

Translation Services

I'm ready for my wellbeing!

Awakening divine love in all hearts!

 

- Jennifer Dickens

May Thy love conjure my love to love all with Thy love.

 

- Paramahansa Yogananda

I am seeking | I am striving | I am in it with all my heart!

 

- Vincent Van Gogh

Through an open heart one hears the universe.

 

- Ram Dass

Blessed are the pure in heart: for they shall see God

 

(Matthew 5:8)

Every life has its challenge. Every heart has an answer!

 

- HeartMath Institute

Heart is what separates the good from the great!

 

- Michael Jordan

HeartMath is a registered trademark of Quantum Intech, Inc. For all HeartMath trademarks go to www.heartmath.com/trademarks

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Jennifer Dickens

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Thank you for signing up for your FREE consultation and 25% OFF first session. I will be in touch soon to schedule you. Be well, Jennifer

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Stress & Wellbeing Assessment

Sign Up for your Stress & Wellbeing Assessment

HeartMath Institute developed this assessment to help people more fully understand how specific aspects of stress, well-being and resilience affect the quality of your life.

 

You have successfully signed up for your assessment. Jennifer Dickens will email you your assessment link within 24-hours, if you have not received your link by then, please email her at jenn@jenndickens.com or call at 310-418-3855. With heart, Jennifer