by jenn_admin | 25 Feb 2026 | Awakening |
As the world outside recalibrates, so too does the internal terrain of our nervous system. When major cycles converge — through eclipses, planetary alignments, and the turning of lunar years — our physiology can feel charged, emotionally unsettled, or anxious. Yet...
by jenn_admin | 24 Feb 2026 | Awakening |
I don’t normally provide astrological updates, but right now we are experiencing one of the most significant solar system shifts of our lifetime. February 2026 is a month unlike any we’ve witnessed — a true cosmic symphony of synchronicity. On February 17, the Year of...
by jenn_admin | 1 Mar 2025 | Grief, Stress Management |
Groundbreaking HRV Study Reveals Mind-Heart Connection A groundbreaking study led by researchers from USC—with collaboration from UCLA, UCI, Rutgers, and Vanderbilt Universities and supported by NIH funding—has unveiled the remarkable potential of daily heart...
by jenn_admin | 13 Nov 2024 | Reiki Energy Healing |
Reiki is a powerful form of energy healing that works by tapping into the body’s natural electromagnetic field. We all have an electrical field that regulates our heartbeat, measured by ECG or EKG; our brain produces a unique electrical field, and every cell in our...
by jenn_admin | 12 Aug 2024 | Inspiration |
Today is one of the most powerfully energetic days of the year, in this blog I share Lionsgate wisdom to support you in harnessing this energy to manifest your hearts desires. This years 8/8 Lionsgate portal has a deeper numerological significance than most...
by jenn_admin | 1 Aug 2024 | Awakening |
Every August 8th, is the 8/8 Lionsgate which occurs in the sign of Leo. Here are a few things you may experience during the Lionsgate portal: Heart healings: the Lionsgate portal activates the heart chakra. Old or even current wounds of the heart may rise up for...
by jenn_admin | 1 Aug 2024 | Grief |
Please check out and share the Awaken Your Souls Journey podcast I was recently interviewed on. Click here to access. Lots of love. Jennifer Jennifer and I talked about how the heart is the source of wisdom. It has many similarities to the brain but the wisdom that...
by jenn_admin | 28 May 2024 | Reiki Energy Healing |
Reiki works by tapping into the human body’s electromagnetic field. Our heartbeat is regulated by an electrical field that can be measured by an ECG or EKG, our brain produces a lower-level electrical field, and every cell in our body creates small amounts of...
by jenn_admin | 2 Apr 2024 | Six Heart Illuminations |
Please check out and share the Healthy Mind, Healthy Life podcast I was recently interviewed on. Click here to access. Lots of love. Jennifer 🙏💖🫶
by jenn_admin | 28 Mar 2024 | Awakening |
Embark on a journey of self-discovery and empowerment through the sacred practice of co-creative morning rituals. For over 12 years, I’ve cultivated a disciplined routine that serves as my anchor amidst life’s chaos. It’s not just a routine;...
