by jenn_admin | 1 Mar 2025 | Grief, Stress Management |
Groundbreaking HRV Study Reveals Mind-Heart Connection A groundbreaking study led by researchers from USC—with collaboration from UCLA, UCI, Rutgers, and Vanderbilt Universities and supported by NIH funding—has unveiled the remarkable potential of daily heart... Read more
by jenn_admin | 1 Aug 2024 | Awakening |
Every August 8th, is the 8/8 Lionsgate which occurs in the sign of Leo. Here are a few things you may experience during the Lionsgate portal: Heart healings: the Lionsgate portal activates the heart chakra. Old or even current wounds of the heart may rise up for... Read more
by jenn_admin | 2 Apr 2024 | Six Heart Illuminations |
Please check out and share the Healthy Mind, Healthy Life podcast I was recently interviewed on. Click here to access. Lots of love. Jennifer 
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by jenn_admin | 28 Mar 2024 | Awakening |
Embark on a journey of self-discovery and empowerment through the sacred practice of co-creative morning rituals. For over 12 years, I’ve cultivated a disciplined routine that serves as my anchor amidst life’s chaos. It’s not just a routine;... Read more
