by jenn_admin | 1 Mar 2025 | Grief, Stress Management |
Groundbreaking HRV Study Reveals Mind-Heart Connection A groundbreaking study led by researchers from USC—with collaboration from UCLA, UCI, Rutgers, and Vanderbilt Universities and supported by NIH funding—has unveiled the remarkable potential of daily heart...
by jenn_admin | 1 Aug 2024 | Awakening |
Every August 8th, is the 8/8 Lionsgate which occurs in the sign of Leo. Here are a few things you may experience during the Lionsgate portal: Heart healings: the Lionsgate portal activates the heart chakra. Old or even current wounds of the heart may rise up for...
by jenn_admin | 2 Apr 2024 | Six Heart Illuminations |
Please check out and share the Healthy Mind, Healthy Life podcast I was recently interviewed on. Click here to access. Lots of love. Jennifer 🙏💖🫶
by jenn_admin | 28 Mar 2024 | Awakening |
Embark on a journey of self-discovery and empowerment through the sacred practice of co-creative morning rituals. For over 12 years, I’ve cultivated a disciplined routine that serves as my anchor amidst life’s chaos. It’s not just a routine;...